Newborn Care and Postpartum Care Class

SKU:
$55.00
$55.00
Unavailable
per item

Basic Newborn Care:

  • Diaper Changing Tips and Tricks
  • Baby Bathtime
  • How to hold a baby
  • Baby acne and cradle cap
  • How to swaddle
  • Infant heimlich 
  • Activities for you and your newborn 
  • Checking your infants temperature
  • Poop Progression
  • Burping a baby and other gas relief movements

Infant Sleep:

  • Safe sleep guidelines
  • SIDS
  • 5 S’s
  • Swaddle methods
  • Tips from an infant sleep consultant 
  • AAP Recommendations for room sharing
  • Wake windows in infants
  • Swaddle guidelines

Infant Feeding:

  • Nursing positions
  • Guidelines for breastmilk and formula
  • Tips from an IBCLC
  • What a good latch looks like
  • Pacifier use

Babywearing:

  • Benefits of babywearing
  • How to: Ringsling
  • How to: Structured Carrier
  • How to: Cotton Stretchy Wrap

Postpartum:

  • Creating your village
  • Making your own sitz bath
  • Postpartum nutrition from Agni
  • Lactation/Digestion cookie recipe
  • How to: Bengkung Belly bind
  • 5+ ab workouts you can do with a baby, with coach Maria Kritikos